Weigh In record (no journal entry) for 11 October 2021
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1143 kcal
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Fat: 44.92g | Prot: 65.38g | Carbs: 117.97g.
Breakfast: Овсяная Каша на Молоке, Кофе, JLC Молоко 2,5%. Lunch: Крабовые Палочки, Bonduelle Кукуруза Сладкая, Вареное Яйцо, Жареный Рис. Dinner: Огурец (с Кожурой), Жареный Рис. Snacks/Other: JLC Ряженка 4%. more...
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Gaining 1.6 kg a Week
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anastasiyakarlag's Weight History
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