yeyita90's Journal, 04 Apr 14

Weigh In record (no journal entry) for 04 April 2014
79 kg Lost so far: 18 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2014:
1255 kcal Fat: 53.06g | Prot: 60.86g | Carbs: 146.21g.   Breakfast: Manzana, Pan Factory Pan con Avena, Pietrán Jamón. Lunch: Hacendado Nachos, Guacamole con Tomate, Frijoles Cocidos, Queso Cheddar. Dinner: Pechuga de Pollo Guisado (sin Comer la Piel), Arepa. Snacks/Other: Tosh Barra de Cereal con Mani y Pasas. more...
Losing 0.7 kg a Week

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yeyita90's Weight History


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