Weigh In record (no journal entry) for 11 October 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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3251 kcal
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Fat: 86.37g | Prot: 159.61g | Carbs: 471.30g.
Lunch: 토마토 소스, 양파, 식물성 기름, 폰타나 스파게티면, 오징어. Dinner: 두부, 제육볶음, 참기름, 잔치국수. Snacks/Other: 찐옥수수, 찐밤, 군만두, 피자빵. more...
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Gaining 3.9 kg a Week
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justduing's Weight History
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