Weigh In record (no journal entry) for 11 October 2021
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41.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1256 kcal
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Fat: 52.21g | Prot: 136.78g | Carbs: 53.20g.
Breakfast: 아몬드. Lunch: 양상추, 연어. Dinner: 양상추, 연어. Snacks/Other: 방울 토마토, 데일리크레이브 베지칩 글루텐 프리 비건. more...
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Gaining 3.5 kg a Week
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wndud9965's Weight History
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