Weigh In record (no journal entry) for 10 October 2021
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68.2 kg
Lost so far: 17.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1020 kcal
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Fat: 33.51g | Prot: 47.86g | Carbs: 128.33g.
Breakfast: Si Diet Edulcorante de Mesa, CBSé Yerba Mate. Lunch: Verduras Salteadas, Mayonesa, Cebollas, Batata, Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo (sin Comer la Piel). Dinner: Pochoclo, Panqueques sin Relleno, Oreo Galletitas, Azúcar, Arlistán Café. Snacks/Other: Queso Fresco, Pescado Frito. more...
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1744 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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loreee_4N4's Weight History
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