Weigh In record (no journal entry) for 10 October 2021
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95 kg
Lost so far: 2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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751 kcal
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Fat: 35.36g | Prot: 92.53g | Carbs: 10.56g.
Lunch: DHC 維他命B群, 鮭魚, 雞胸肉, 酪梨, Peeta TakeTake 美生菜, 雞蛋（整個）, Kirkland 有機切塊番茄. more...
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Losing 2.8 kg a Week
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Ocelot ezio's Weight History
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