Weigh In record (no journal entry) for 10 October 2021
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57 kg
Lost so far: 16.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1990 kcal
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Fat: 57.78g | Prot: 53.47g | Carbs: 307.33g.
Breakfast: Teekanne Hüttenzauber , Gekochtes Ei, Gut & Günstig Körniger Frischkäse, Gut & Günstig Weizenbrötchen. Lunch: Aldi Puddingtasche, K-Classic Buttergemüse , Lidl Jasmin Reis Gekocht . Dinner: Gut & Günstig Körniger Frischkäse, Gut & Günstig Edel Salami , Kartoffelbrot, Ja! Jasmin Reis Gekocht. Snacks/Other: Gut & Günstig Chips Geriffelt Paprika, Mister Choc Riesen Schaumküsse. more...
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Losing 0.9 kg a Week
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KathiMeer55's Weight History
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