Weigh In record (no journal entry) for 10 October 2021
|
75.3 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
337 kcal
|
Fat: 16.84g | Prot: 23.85g | Carbs: 23.43g.
Breakfast: Tortilla de Huevos o Huevos Revueltos, Bagre, Caldo de Pescado, Jugo de Tomate de Árbol. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|