Weigh In record (no journal entry) for 10 October 2021
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49.4 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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470 kcal
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Fat: 17.71g | Prot: 34.85g | Carbs: 42.97g.
Breakfast: Окей Улитка Греческая с Сыром. Lunch: Помидоры, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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cantemir's Weight History
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