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98.55
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98.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1792 kcal
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Fat: 77.68g | Prot: 182.91g | Carbs: 86.70g.
Breakfast: Max Titanium Top Whey 3W Baunilha, Clara de Ovo, Ovo Cozido, Pêra Portuguesa. Lunch: Hershey's Special Dark 60% Cranberry, Costela de Porco, Contra-filé, Molho Vinagrete, Arroz Branco (Cozido). Dinner: Max Titanium Top Whey 3W Baunilha. more...
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Gaining 2.8 kg a Week
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Roberto Enrique's Weight History
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