|
Schönen Sonntag 🤸
|
67.4 kg
Lost so far: 24.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
1252 kcal
|
Fat: 38.38g | Prot: 33.22g | Carbs: 189.63g.
Breakfast: Mühlhäuser Erdbeere, Filinchen Original, Alpro Soya Joghurt Pfirsich. Lunch: Develey Garten Kräuter Dressing , REWE Beste Wahl Braune Champignons, Iglo Backfisch-Stäbchen, McCain Steakhouse Frites. Dinner: VeHappy Sojagurt Bourbon-Vanille, Spreewald-Feldmann Kürbis-Würfel, Heidelbeeren. Snacks/Other: Filinchen Filinchen Snack mit Schokocreme, Granini Die Limo Pink Grapefruit + Cranberry, Activia Erdbeere Himbeere Goji, Kaffee. more...
|
Gaining 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hoffi2102's Weight History
|