Weigh In record (no journal entry) for 10 October 2021
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99.1 kg
Lost so far: 20.9 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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587 kcal
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Fat: 26.80g | Prot: 32.72g | Carbs: 52.89g.
Breakfast: Bombbar Топпинг Шоколадный Пудинг, Сырники. Lunch: Калинка Сметана 16%, Кабачковые Оладьи, Правило Салата Рукола. more...
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Losing 0.5 kg a Week
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lera.veresova's Weight History
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