Weigh In record (no journal entry) for 10 October 2021
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90.2 kg
Lost so far: 20.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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932 kcal
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Fat: 30.33g | Prot: 40.55g | Carbs: 126.82g.
Breakfast: Cappuccino. Lunch: Flan maman, U Tomates Entières Pelées au Jus, Boeuf Haché, Lovilio Mozzarella Râpée , Tipiak Quinoa Délice, Aubergine, Tradizioni d'italia Grissini Torinesi, Houmous. Dinner: Soupe Free style. Snacks/Other: Cappuccino. more...
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Losing 2.8 kg a Week
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Sandrine1612's Weight History
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