Weigh In record (no journal entry) for 10 October 2021
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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687 kcal
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Fat: 14.01g | Prot: 36.46g | Carbs: 104.70g.
Breakfast: Кофе с Молоком, Печенье к Чаю. Lunch: Rogob Burger Din Carne De Pui, H M Tocană De Legume. Dinner: Молоко 2,5% SANA Молоко 2.4% Sana, Белый Рис. more...
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Losing 2.1 kg a Week
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NataliaCociorva's Weight History
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