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hollysmith88
Journal
10 Oct 21
hollysmith88's Journal, 10 Oct 21
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I do have my periods so perhaps I'll re-weigh myself in a few days.
97.7 kg
Lost so far:
0.3 kg
.
Still to go:
29.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2021:
1312 kcal
Fat: 98.01g | Prot: 98.39g | Carbs: 7.84g.
Breakfast:
Mozzarella Cheese (Whole Milk) , Egg (Whole) .
Lunch:
Egg (Whole) , Mozzarella Cheese (Whole Milk) .
Dinner:
Clarified Butter (Ghee), Aldi Hoki Fillets Skin on, Light Cream, Dairyworks Garlic Butter.
Snacks/Other:
Luncheon Meat.
more...
2734 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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hollysmith88's Weight History
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