Weigh In record (no journal entry) for 10 October 2021
|
84.9 kg
Lost so far: 5.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
1499 kcal
|
Fat: 111.52g | Prot: 44.97g | Carbs: 129.22g.
Breakfast: Кухня на Районе Панини с Тунцом. Lunch: Белый Хлеб, Хохланд Творожный Сыр, Черкизово Колеты Сливочные Охлажденные. Dinner: Каравай Торт Трюфельный. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria.6579's Weight History
|