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KaterinaFederyakina
Journal
10 Oct 21
KaterinaFederyakina's Journal, 10 Oct 21
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Weigh In record (no journal entry) for 10 October 2021
64.6 kg
Lost so far:
0 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2021:
1155 kcal
Fat: 70.56g | Prot: 23.65g | Carbs: 106.71g.
Breakfast:
Мармелад, Каша Рисовая на Молоке.
Lunch:
Кофе с Молоком.
Dinner:
ВкусВилл Десерт Павлова, Солянка Сборная Мясная.
more...
1981 kcal
Exercise:
Cross Training - 30 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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KaterinaFederyakina's Weight History
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