Weigh In record (no journal entry) for 10 October 2021
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97.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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719 kcal
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Fat: 21.71g | Prot: 29.27g | Carbs: 99.60g.
Breakfast: Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale, X-Tra Vadelmakeitto Light. Lunch: Pirkka Tomaatti, Kurkku, Salaatti, Snellman Maatiaispossun Kylkiviipale, Peruna. Dinner: Ruisleipä, Satsuma, Paistettu Kananmuna ilman Rasvaa. more...
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2725 kcal
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Exercise:
Dance (slow step) - 1 hour, Bathing - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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ruusunverso's Weight History
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