Weigh In record (no journal entry) for 10 October 2021
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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728 kcal
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Fat: 26.69g | Prot: 31.78g | Carbs: 92.71g.
Breakfast: Чай с Молоком, Торт "Еда Ангелов", Лента Сосиска в Тесте. Lunch: Сыр Чеддер, Огурец (с Кожурой), Салат Оливье, Дыня. more...
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Losing 0.1 kg a Week
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Nutritionist_Vi's Weight History
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