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keith6472
Journal
10 Oct 21
keith6472's Journal, 10 Oct 21
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Weigh In record (no journal entry) for 10 October 2021
64.5 kg
Lost so far:
17.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2021:
433 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 5.6 kg a Week
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keith6472's Weight History
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