FBG 5.5
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77.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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View Diet Calendar, 10 October 2021:
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1484 kcal
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Fat: 101.47g | Prot: 104.11g | Carbs: 14.26g.
Breakfast: Coffee with Milk, Butter, Egg, Middle Bacon. Dinner: Woolworths Extra Tasty Cheese, Woolworths Beef Mince, K-Roo Kangaroo Mince, Broccoli, Butter. Snacks/Other: Hahn Super Dry. more...
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2175 kcal
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Exercise:
1HR Walk - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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stevesmith18's Weight History
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