Weigh In record (no journal entry) for 09 October 2021
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42.3 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1386 kcal
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Fat: 42.42g | Prot: 49.97g | Carbs: 229.04g.
Breakfast: Dolcevita Kapseln, Jütro Kulturheidelbeeren, Zimt, Alpro Soya Mandelmilch Ungesüßt, Granny Smith Äpfel, Nespresso Vanilio. Lunch: Gemischter Salat, Kirschtomaten, Roter Pfeffer oder Cayennepfeffer, Kaufland Granatapfelkerne, Rote Chilischoten, Ziegenkäse, Gurke (mit Schale), Mr. Lowcarb 1000 Island Dressing, Cocktailtomaten. Snacks/Other: Mentos Pure Fresh, Mentos Fruit. more...
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Gaining 1.8 kg a Week
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irisivonne's Weight History
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