Weigh In record (no journal entry) for 09 October 2021
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62.8 kg
Lost so far: 23.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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580 kcal
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Fat: 24.62g | Prot: 42.85g | Carbs: 43.53g.
Lunch: Filé Mignon Grelhado. Dinner: Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Morangos. more...
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Losing 0.5 kg a Week
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athenafroes's Weight History
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