Weigh In record (no journal entry) for 09 October 2021
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76.1 kg
Lost so far: 9.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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907 kcal
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Fat: 48.32g | Prot: 42.05g | Carbs: 94.31g.
Breakfast: McDonald's Sundae de Frutilla, La Serenísima Queso en Fetas Danbo, Paladini Salame Tipo Milán , Paladini Jamón Cocido, Pebete, Sandwich de Miga. more...
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Losing 0.5 kg a Week
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gisepiglia's Weight History
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