Weigh In record (no journal entry) for 09 October 2021
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89.8 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1752 kcal
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Fat: 60.83g | Prot: 82.20g | Carbs: 223.28g.
Lunch: La Croix Lime Flavored Sparkling Water, Publix Red Seedless Grapes, Dill Cucumber Pickles , American Cheese, Deli Turkey or Chicken Breast Meat, Brownberry Whole Grains 12 Grain Bread, Boiled Egg. Dinner: Sheetz Mocha Iced Coffee, Cucumber, Bush's Best Homestyle Baked Beans, Dill Cucumber Pickles , Atlanta Bread Company Kettle Chips, Laura Lynn Cheeseburger Sliders. Snacks/Other: Coffee, Whole Foods Market Natural Peanut Butter, Bananas . more...
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Losing 0.6 kg a Week
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Ms. Skinny Britches's Weight History
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