Weigh In record (no journal entry) for 09 October 2021
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55.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1876 kcal
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Fat: 28.91g | Prot: 74.10g | Carbs: 327.69g.
Breakfast: Manzana Roja, Bimbo Pan Blanco Tajado, Sudespensa Lentejas. Lunch: Bebida de Almendras sin Azucar Gud , Papa Cocida, Bistec de Res, Diana Arroz. Dinner: KFC 2-3 Piezas de Pollo, Galletas de Chocolate (con Mantequilla), Servipan Tostadas de Dulce, Bebida de Almendras sin Azucar Gud . Snacks/Other: Bimbo Pan Blanco Tajado, Papas Fritas, Hamburguesa Sencilla, Piña. more...
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Gaining 1.6 kg a Week
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ilkasofia's Weight History
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