llisasophie's Journal, 09 Oct 21

Weigh In record (no journal entry) for 09 October 2021
71 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2021:
1625 kcal Fat: 67.28g | Prot: 83.02g | Carbs: 163.80g.   Breakfast: DM Bio Erdnussmus, DM Bio Hafermilch, Alesto Paranusskerne, Edeka Bio Aprikosen, Lidl Apfel, Koro Drogerie Soja Crispies. Lunch: Vita D'or Rapsöl, Beste Ernte Blumenkohl, Verival Tofu Natur, Vita D'or Rapsöl, REWE Kartoffeln, Zucchini , Edeka Bio Rote Beete, REWE Bio Hokkaido Kürbis , Netto Karotten . Dinner: Natsu Bananenbrot. more...



     
 

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llisasophie's Weight History


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