Weigh In record (no journal entry) for 11 April 2019
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 6.00g | Prot: 9.00g | Carbs: 64.00g.
Breakfast: Nestle Koko Krunch (30g), Nestle Koko Krunch (30g), Ultra Milk Susu UHT Rasa Taro. more...
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concanchily's Weight History
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