Weigh In record (no journal entry) for 09 October 2021
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117.9 kg
Lost so far: 2.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1964 kcal
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Fat: 91.58g | Prot: 79.91g | Carbs: 215.87g.
Breakfast: Huevo Revuelto, Edulcorantes (Sacarina), Café, Pan Integral, Queso Mozzarella, Rebanadas de Jamón, Jugo de Naranja, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Bimbo Tostadas Integrales. Lunch: Arroz Blanco, Chuleta de Cerdo Apanada a la Parrilla, Papas a la Francesa, Country Hill Jugo de Naranja Light. Snacks/Other: Zenú Salchicha Perro, Bimbo Tostadas Integrales, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Hershey's Kisses. more...
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Gaining 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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