Weigh In record (no journal entry) for 09 October 2021
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68.3 kg
Lost so far: 5.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1417 kcal
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Fat: 77.80g | Prot: 52.86g | Carbs: 123.68g.
Breakfast: Dolce Gusto Ricoré Latte, Saint Louis Sucre Morceaux de Canne. Lunch: Vico Chips, Saint Azay Saucisson Sec, Saint Azay Saucisson Sec, Côté Table Colin d'alaska et Son Riz Safrané. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Quiche Maison, Pom'lisse Croquettes de Pommes de Terre. more...
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Losing 8.4 kg a Week
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 Comments
Bien sa descend à la balance sa motive continue et reste bien motivé 😊passe une bonne journée 😘👍🤝
09 Oct 21 by member: Nlono7700
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Merciiii c'est vrai que c'est. Motivant !!! 😁
10 Oct 21 by member: FéeBigou
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FéeBigou's Weight History
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