Weigh In record (no journal entry) for 09 October 2021
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64.1 kg
Lost so far: 22.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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242 kcal
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Fat: 8.93g | Prot: 9.44g | Carbs: 31.28g.
Breakfast: Магнит Морковь Свежая, Белый Хлеб, Стародворские Колбасы Колбаса Докторская Стародворская, Сыр, Сахар, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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lusa.nearonova's Weight History
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