Weigh In record (no journal entry) for 09 October 2021
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66.4 kg
Lost so far: 3.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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547 kcal
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Fat: 14.46g | Prot: 40.41g | Carbs: 63.46g.
Breakfast: Carrefour Muffins Complets, Café, Bjorg Lait d’Amande sans Sucres Ajoutés. Lunch: Clémentines, Prunes, Kiri Kiri, Pain Complet, Escalope de Poulet, Soupe de Légumes. more...
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Losing 0.5 kg a Week
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 Comments
Bien sa descend à la balance sa motive continue et reste bien motivé 😊passe une bonne journée 😘👍🤝
09 Oct 21 by member: Nlono7700
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Cc, en fin ça descend c'est vrai que c'est très motivant. Je lache rien. Merci beaucoup bon week-end 😁🥰
09 Oct 21 by member: lyly0827
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lyly0827's Weight History
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