Weigh In record (no journal entry) for 09 October 2021
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1976 kcal
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Fat: 77.89g | Prot: 56.04g | Carbs: 263.42g.
Breakfast: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g). Lunch: Mayonnaise, Gruyère, Pain Blanc. Dinner: Fromage Gouda, Harry's Pain de Mie Complet (42g). Snacks/Other: Snickers Barre Chocolat, Mars Mars, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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