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china350
Journal
09 Oct 21
china350's Journal, 09 Oct 21
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Weigh In record (no journal entry) for 09 October 2021
51.6 kg
Lost so far:
0.9 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2021:
2012 kcal
Fat: 93.99g | Prot: 49.62g | Carbs: 269.49g.
Breakfast:
Kaffee mit Milch, Honig, Baguette, Marmelade, Butter.
Lunch:
Baguette, Clever Bananen, Greisinger Landjäger.
Dinner:
Manner Schnitten (Packung).
more...
2074 kcal
Exercise:
Hiking - 3 hours and 1 minute, Resting - 12 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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china350's Weight History
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