Weigh In record (no journal entry) for 09 October 2021
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72.7 kg
Lost so far: 16.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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360 kcal
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Fat: 14.57g | Prot: 19.66g | Carbs: 39.44g.
Breakfast: Сыр Мраморный Сыр, Мультизерновой Хлеб. more...
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Gaining 1.6 kg a Week
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hellyeee's Weight History
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