Elgusx's Journal, 03 Apr 14

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Weigh In record (no journal entry) for 03 April 2014

71 kg Lost so far: 18.5 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2014:

7 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 2.13g. Breakfast: Tea (Brewed). more...

2306 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Exercise machine (moderate) - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Elgusx's Weight History

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Elgusx's Journal, 03 Apr 14

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Elgusx's Weight History