Weigh In record (no journal entry) for 09 October 2021
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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924 kcal
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Fat: 30.06g | Prot: 46.34g | Carbs: 120.94g.
Breakfast: Домик в деревне Сметана 10%, Творожники, Кофе с Молоком. Lunch: Печенье к Чаю, Чай с Молоком, Куриные Котлеты на Пару, Гречка Отварная. Dinner: Curtis Чай Зеленый, Курабье. Snacks/Other: Варенье, Банан. more...
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steady weight
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lenakocetkova's Weight History
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