Weigh In record (no journal entry) for 08 October 2021
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62.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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966 kcal
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Fat: 17.80g | Prot: 75.34g | Carbs: 148.96g.
Breakfast: Quaker Avena Instantánea, Pulver Soy Protein, Banana. Lunch: Molinos Ala Arroz Blanco Largo Fino. Dinner: Soyarroz Tofu Tradicional. more...
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Losing 0.2 kg a Week
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maurosauro's Weight History
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