Celineoo's Journal, 09 Oct 21

Weigh In record (no journal entry) for 09 October 2021

57.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2021:

197 kcal

Fat: 7.65g | Prot: 10.81g | Carbs: 22.49g. Breakfast: 煮鸡蛋, 桂格麦片(Quaker) 即食燕麦片. more...

1682 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight


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Celineoo's Weight History