Weigh In record (no journal entry) for 08 October 2021
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60 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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695 kcal
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Fat: 18.92g | Prot: 47.57g | Carbs: 86.25g.
Lunch: Milanesa de Pollo al Horno, Huevo, Cebollas, Zapallito Verde. Snacks/Other: Manzanas Rojas Deliciosas, Granix Galletitas con Sésamo, La Serenísima Yogur Light con Cereales. more...
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Losing 0.9 kg a Week
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