keith6472's Journal, 09 Oct 21

Weigh In record (no journal entry) for 09 October 2021

63.7 kg Lost so far: 18.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2021:

430 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week

keith6472's Weight History