Weigh In record (no journal entry) for 08 October 2021
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75.9 kg
Lost so far: 14.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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872 kcal
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Fat: 52.83g | Prot: 76.80g | Carbs: 20.84g.
Breakfast: Amêndoas, Brasil Frutt Amêndoa Defumada. Lunch: Coca-Cola Coca-Cola Zero (Lata), Carne da Sobrecoxa de Frango (Assado, Cozido), Alface, Bife de Carne de Vaca. Dinner: Tomates, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salame. Snacks/Other: Morangos. more...
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Losing 4.2 kg a Week
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Talita Fagundes's Weight History
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