Weigh In record (no journal entry) for 08 October 2021
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95.7 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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2869 kcal
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Fat: 123.65g | Prot: 95.79g | Carbs: 213.84g.
Breakfast: Hochland Crème Clasic, Санта Бремор Семга Слабосоленая, 7 Spice Pâine Pentru Toast, Coffee, O! Preț Mic Lapte, Irka Brânzoaice. Lunch: Coffee. Dinner: Hutesa Spanish Olives Pitted Black, Биг Ланч Лапша С Тушеной Курицей И Луком, Franziskaner Premium Weissbier Dunkel, Carmez File De Porc Afumat Fiert, Senga Somon Cu Legume În Sos De Roșii În Stil Mexican, Brivais Vilnis Gingirica În Sos De Roșii, Яшкино Вафли Голландские. more...
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Losing 7 kg a Week
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