Weigh In record (no journal entry) for 08 October 2021
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88.1 kg
Lost so far: 2.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1374 kcal
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Fat: 57.01g | Prot: 81.43g | Carbs: 131.65g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Leberwurstbrot, Frikadelle, Frikadelle. Dinner: Marmelade, Marmelade, Pfannkuchen, Pfannkuchen, Pfannkuchen, Pfannkuchensuppe, Pfannkuchensuppe. Snacks/Other: Mevgal Original Griechischer Joghurt 0% Fett, Mevgal Original Griechischer Joghurt 0% Fett. more...
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steady weight
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Heidi 75's Weight History
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