Weigh In record (no journal entry) for 08 October 2021
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50 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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676 kcal
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Fat: 8.03g | Prot: 20.13g | Carbs: 134.65g.
Breakfast: Mandarinas, Sturla Mix de Semillas Chia, Sesamo y Girasol, CasanCrem Queso Blanco Light, Pan de molde integral. Lunch: Egran Barra Crocante de Arroz Inflado con Maní y Miel, Pan Blanco, Salsa Rosa, Lucchetti Spaghetti. more...
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Losing 0.1 kg a Week
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