Ting_0116's Journal, 08 Oct 21

34.2 🍚 141 🍔 1282 🙊 15hrs
56.2 kg Lost so far: 1.4 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2021:
1282 kcal Fat: 60.56g | Prot: 50.20g | Carbs: 141.27g.   Lunch: 里仁 三色丁混合蔬菜, 龍鳳 毛豆仁, 味王 十三香麻辣拌麵, 統一 純喫茶綠茶. Dinner: 京都念慈菴 枇杷潤喉糖(原味), 如記 大腸肉羹麵線, 泡菜, 油炸豆腐, 統一 純喫茶綠茶. more...
Gaining 0.7 kg a Week

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Ting_0116's Weight History


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