Weigh In record (no journal entry) for 08 October 2021
|
82.9 kg
Lost so far: 0.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
212 kcal
|
Fat: 4.35g | Prot: 41.50g | Carbs: 3.80g.
Breakfast: Yin Yang Salvado de Trigo, Nutritionmaxbuba Whey Protein Buba. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WalterBuba's Weight History
|