Weigh In record (no journal entry) for 08 October 2021
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60.7 kg
Lost so far: 5.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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501 kcal
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Fat: 21.67g | Prot: 20.61g | Carbs: 57.60g.
Breakfast: Сливочное Масло, Овсяная Каша на Молоке. Lunch: Батон, Борщ с Курицей. more...
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Losing 0.1 kg a Week
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missis.pligunowa's Weight History
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