Weigh In record (no journal entry) for 08 October 2021
|
67.0 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
2320 kcal
|
Fat: 74.15g | Prot: 96.79g | Carbs: 326.04g.
Breakfast: Whole Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|