Weigh In record (no journal entry) for 08 October 2021
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70.4 kg
Lost so far: 1.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1574 kcal
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Fat: 66.38g | Prot: 54.49g | Carbs: 196.60g.
Breakfast: Finlandia Cheddar, Té (Infusión), Cereal Mix Galletas con Avena y Chocolate, Hogareñas 7 Semillas, Arcor Mermelada de Durazno sin Azúcares Agregados. Lunch: Aguila Chocolate, Arroz Blanco, Garrapiñada de Maní, Huevo Duro, Ensalada de Lechuga con Verduras Variadas, Pringles Papas Fritas Sabor Original, Queso Azul o Roquefort, Pickles, Zanahoria. Dinner: Nucete Aceitunas Verdes Descarozadas en Salmuera, Georgalos Garrapiñada de Maní, Pizza de Queso de Masa Delgada. Snacks/Other: Quaker Cuadraditos de Cereal con Sabor a Miel y Nuez, Banano, SanCor Yogs. more...
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Losing 1.0 kg a Week
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Lore2148's Weight History
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